Removes Toxins and Mineral Waste
Increased blood circulation stimulates the sweat glands, releasing built-up toxins and waste. Daily sweating can help detoxify your body as it rids itself of an accumulation of potentially carcinogenic heavy metals (lead, mercury, zinc, nickel, cadmium) as well as alcohol, nicotine, sodium, sulphuric acid and cholesterol.
Burns Calories and Controls Weight
As you relax in the gentle heat of the Infra Red Sauna, your body is actually hard at work, producing sweat, pumping blood - and burning calories. According to a Journal of the American Medical Association report, in a single sauna session you may burn as many calories as you would rowing or jogging for 30 minutes. So you lose weight - not just water
Provides the Same Effects of Exercise
The heart receives a workout similar to a 20-30 minute FIR sauna session and the body perspires the same amount as a 6 mile run. Infrared saunas are perfect for those who do not have time for regular exercise or suffer from injuries that inhibit for rigorous activity.
Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of the energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes soluble water at 42, when body sweats out fats and toxins.
Infra Red Saunas help clear ugly cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite. And because the radiant heat of the Infra Red Sauna warms three times as deeply as conventional saunas, it is significantly more effective at reducing cellulite.
The deep heat of Infra Red Sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.
Eases joint Pain and Stiffness
In Europe, radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. In addition, it has been proven effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.
Improves the Immune System
A sauna's deep heat raises your body temperature, inducing an artificial fever. As it works to combat the "fever," your body's immune system is strengthened. Combined with the elimination of toxins and wastes produced by the intense sweating, your overall health and resistance to disease is increased.
During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever". Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.
Increases Blood Circulation and Strengthens the Cardiovascular System
As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops, for improved overall cardiovascular fitness.
The profuse sweating achieved after just a few minutes in the Infra Red Sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skin's own natural nutrients to the surface. You'll see improved tone, elasticity, texture and fresh colour.
Expel Toxins - Detoxification
Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glands to cleanse and detoxify skin.
Infrared heat improves circulation, expels dirt chemicals and removes dead cells from surface of skin. All of these benefits lead to a softer and firm complexion. Reduces wrinkle associated with aging.
Reduces Stress and Fatigue
Perhaps the most immediate relief of Infra Red Sauna offers is simple relaxation, as it melts away the stresses and tensions of urban life. Just a few minutes in the gentle warmth of Infra Red Sauna gives you an overall massaging effect, soothing jangled nerves and knotted muscles. You'll feel rejuvenated and renewed, restored in both body and mind.
Infrared heat therapy loosens muscles and relaxes the body prior to a massage. Many massage therapists use infrared heat to provide much more thorough and effective treatment.
Magnetic Therapy System
According to the principles of human meridian, we inlay a number of health-care beads, its Strong magnetic line activate human body, enhance microcirculation and alleviate fatigue. It is a green physical healthment system.
Digital Colour Light Therapy System
Medical arena has been applying colored lights for medical treatment for quite some time, e.g., new born babies,sallowness, jaundice, broken bones, bruises and tumescence are treated with colored lights which many countries have widely utilized for beauty care treatments. A combination of optics, healthy, beauty care and high technology, the Color Therapy Light system is indeed the most up-to-date colored lights to be used for beauty and healthy treatments. For example, Red Color accelerates blood circulation, invigoraters skin structure and slimming cellulites, transforms mental depression to optimism. Blue Color fosters blending of protein and collagen, invigorates skin cells, tightens up skin structures, soothes nerves and relaxes body. Yellow Color upgrades cell oxygenating capability, reactivates microcirculation, skin regeneration, counteracts ageing, improves skin tone and shabbiness. Green Color regulates function of cellular glands, reduces sebaceous secretion, blackheads, pimples and acnes.
The Treatment Room has flexible opening times are 9am to 10pm 7 days a week
What our customers say
"Shelly is one of a kind, she gives a lovely massage and must not be missed!"
It was lovely to see you again this morning, and that was another lovely
massage. I am still glowing and look forward to another session soon!"
"I have had the pleasure of getting a massage from Shelly. It was a fantastic experience and one that I would highly recommend to anyone that is wishing for a relaxing out of this world experience"
"Shelly is awesome, friendly and very patient. I had my very first massage from Shelly and she was very nice to me taking time to make me feel comfortable. I've been back there a few times since and each time it gets better."
"Had a wonderful massage from Shelly today. She has a very delicate touch knowing exactly what pressure to use at all times. Shelly is not one to miss... I am looking forward to my next visit."
I have been to your place twice..For which I was satisfied with the treatment from Shelly ...she know about tantric massage very well...she knows what she is doing."
"I had a wonderful relaxing massage today from Shelly,perfect treatment."
"A wonderful experience with Shelly this evenning. An excellent mix of therapies Highly recommended. Be prepared for the unexpected!"