1 Hr Swedish Massage Reading
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A Swedish massage is designed to relax the entire body by rubbing the muscles in long, effleurage strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
The Therapist lubricates your skin with oil and performs various massage strokes. These techniques warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots”